Anne Welle is on a minimalist kick & here is a great book suggestion: Goodbye Things: The New Japanese Minimalism by Fumio Sasaki. Available at your public library.
Looking to expand your Yoga terminology? Anne Hoeschen is loving Yoga Mind! Available at our public library, author Suzan Colon, describes various ways to consider yoga in your everyday life. A wonderful storyteller and teacher, she offers inspirational & easy assignments to consider in your everyday life.
Deborah Adele ERYT500, provides a readable explanation of the Yamas and Niyamas. She offers "Questions for Explorations" in our everyday lives that helps understand some essential yoga wisdom. Adele is also a local, Duluth, author and has built Yoga North with Ann Maxwell. Recommended by Anne Hoeschen, in great part to Missy Frieler who introduced her to it!
Amy Terres' favorite read is THE ALCHEMIST, by Paulo Coelho
Missy Frieler is a BIG Pema Chodron fan . . . THE PLACES THAT SCARE YOU & WHEN THINGS FALL APART
More recently, Missy read & loved: OUTRAGEOUS OPENNESS by Tosha Silver.
Mary Schweiters really liked Michelle Obama's BECOMING & Swimming with Elephants.
New Class Offering! Restore & Restock
ALL donations go to the Melrose Food Shelf. Top 5 needed items: toilet paper, feminine products, diapers, toilet paper, shampoo & body wash. This is an ongoing event beginning September 7th at 6p.