As as certified yoga instructor (500 hr RYT), specializing in SomaYoga, and Certified Sound Bath Practitioner, I am grateful to share my practices with you. I offer group and private yoga sessions, as well as meditation and sound bath sessions. I also make all natural yoga products, including essential oil blends, eye pillows and mat accessories.
Where you can find me:
Where you can find me:
- Weekly Classes at Shanti Yoga Center, St. Cloud, MN
- Specialty Classes at Yoga Melrose, Melrose, MN
- Community Classes at Art In Motion, Holdingford, MN
- Soul Sisters Sound Baths at Various Locations
On the first Friday night of the month we will be featuring this class at Yoga Melrose. Join us for a unique and restorative yoga experience for all levels. This 75-min. class combines the subtle, yet profound practice of SomaYoga to release tension in the nervous and muscular systems, with the healing power of sound to create a transformative experience that will leave you feeling refreshed, restored and reconnected--body, mind, and spirit.Register HERE.