Monthly Calendar & Class Rates
CLASS SCHEDULE for February-May 2018
Monday: 5:30AM All Level
Tuesday: Intro to Yoga 6-7pm (January-March so far)
Wednesday: 5:30 Modified Ashtanga, 10AM Gentle, 6PM Gentle
Friday: 5:30AM All Level
Saturday: 7AM All Level
Sunday: 4PM All Level
**Free Kids Class DUTCHMIGHTS 1st Saturday of each month
Class Descriptions:
All Level Yoga: A blend of slow & faster movements to build strength at your level and give a jump-start to your day. Some yoga experience is helpful.
Modified Ashtanga Yoga: An intermediate class where you can practice a modified ashtanga series.
Gentle Yoga: A slow-paced class to practice the basics of yoga and relax. Perfect for beginners.
Restorative Yoga: Prepare to relax and renew in this peaceful class with the help of bolsters, blankets, blocks and meditative music. Everyone needs this class.
Yin Yoga: a slow-paced style of yoga with postures that are held for longer periods of time. It may range from 45 seconds to 5 minutes.
CLASS RATES: First class is FREE. Drop In: $10.
Monthly Membership Options:
BRONZE $32. for 4 classes SILVER $64. for 8 classes GOLD $65. Unlimited
Monday: 5:30AM All Level
Tuesday: Intro to Yoga 6-7pm (January-March so far)
Wednesday: 5:30 Modified Ashtanga, 10AM Gentle, 6PM Gentle
Friday: 5:30AM All Level
Saturday: 7AM All Level
Sunday: 4PM All Level
**Free Kids Class DUTCHMIGHTS 1st Saturday of each month
Class Descriptions:
All Level Yoga: A blend of slow & faster movements to build strength at your level and give a jump-start to your day. Some yoga experience is helpful.
Modified Ashtanga Yoga: An intermediate class where you can practice a modified ashtanga series.
Gentle Yoga: A slow-paced class to practice the basics of yoga and relax. Perfect for beginners.
Restorative Yoga: Prepare to relax and renew in this peaceful class with the help of bolsters, blankets, blocks and meditative music. Everyone needs this class.
Yin Yoga: a slow-paced style of yoga with postures that are held for longer periods of time. It may range from 45 seconds to 5 minutes.
CLASS RATES: First class is FREE. Drop In: $10.
Monthly Membership Options:
BRONZE $32. for 4 classes SILVER $64. for 8 classes GOLD $65. Unlimited
