Welcome to Yoga Melrose, LLC
Yoga Melrose is located at 308 East Main Street in beautiful downtown Melrose, Minnesota.
We offer a variety of classes with street level entry for easy accessibility. Street parking available or follow the alley & park in back.
Yoga Melrose is located at 308 East Main Street in beautiful downtown Melrose, Minnesota.
We offer a variety of classes with street level entry for easy accessibility. Street parking available or follow the alley & park in back.
Yoga Melrose is currently closed until further notice, please join us on Facebook live at our scheduled times. Thank you for your patience during these extraordinary times.
Weekly Schedule (Rates listed below)
MON- 7a June-Aug. All Level
7pm Gentle
TUES- All Level 5:30am
WED- 7a June-Aug. All Level
9:30AM Gentle
6pm Gentle
THUR-All Level 5:30am
Chair Yoga 4:30pm (see below)
FRI- Restore & Restock:Easy Yoga for the Melrose Food Shelf
1st Friday of the Month at 6p (ALL donations go to Melrose Food Shelf)
SAT- 7am All Level
1st Saturday of every month Kids Dutchmight Yoga-9AM (Free will offer)
2nd Saturday of every month Intro to Yoga-9AM (Free will offer)
3rd Saturday of every month-Yoga in Spanish 11AM (Free will offer)
SUN- 4pm All Level
Closed: New Year's Day, Easter, Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day.
Class rates:
New Member Special: 30 DAYS UNLIMITED YOGA CLASSES FOR $30.
Drop In Anytime: $15.
Student Monthly Pass 7th Grade-College: Unlimited $20. & $5. Drop In.
Monthly Membership Options:
BRONZE $40. for 4 classes
SILVER $70. for 8 classes
GOLD $75. Unlimited.
Summer Student 7th Gr.-College Special and 70+ population: June, July, Aug $20. Unlimited.
Private Session: $75 per hour, mats and props included. Up to 6 people, $10 per person additional.
Class Descriptions:
All Level Yoga: A blend of slow & faster movements to build strength at your level and give a jump-start to your day. Some yoga experience is helpful.
Chair Yoga: A gentle yoga class designed for people who may need the support of a chair to practice various adaptations of modern yoga poses.
Modified Ashtanga Yoga: An intermediate class where you can practice a modified ashtanga series.
Gentle Yoga: A slow-paced class to practice the basics of yoga and relax. Perfect for beginners.
Restorative Yoga: Prepare to relax and renew in this peaceful class with the help of bolsters, blankets, blocks and meditative music. Everyone needs this class.
Yin Yoga: a slow-paced style of yoga with postures that are held for longer periods of time. It may range from 45 seconds to 5 minutes.
Follow us: Instagram @yogamelrose and on Facebook
Chair Yoga-great for people with limited mobility and/or ideas for Office Yoga
