Have you heard the expression, “you can’t pour from an empty cup?” Come and explore the idea of self-care, including a gentle yoga practice and guided meditation, tips to care for yourself in a loving and positive way, and discussion over a glass of wine and fellowship. Come fill your cup at the well. Tuesday, June 25th 7-8:30p Free will offer Must Pre-register: 320.290.3312 Limit 16 students
INTRO TO YOGA:
Join Missy every 2nd Saturday, 9-10:00am for Intro to Yoga. Free will offering. No pre-registration required.
Bring the little people in your life to Dutchmight Yoga, 1st Saturday of every month 9am. Free will offering.
We offer Private Yoga for your convenience. Consider adding Yoga to a . . . Birthday Party, Bridal Party, Baby Shower, Girls' Weekend, Partner Practice or Special Needs Yoga, Restorative, Yin Yoga, Modified Ashtanga, Yoga Nidra.
Enjoy a 60 minute session for $75. All props included for up to 6 people, each additional person is $10.
Message Anne Hoeschen today to connect you with a teacher of choice. Thank you!
New Class Offering! Restore & Restock
ALL donations go to the Melrose Food Shelf. Top 5 needed items: toilet paper, feminine products, diapers, toilet paper, shampoo & body wash. This is an ongoing event beginning September 7th at 6p.