Reset + Restore, Wellness for a Cause
Deep Recovery for Busy Bodies & Minds.
Slow down, release tension, and fully recharge with supported stretching, restorative poses, and calming breathwork. This class helps improve sleep, reduce stress, and support full-body recovery. *All food donations and free will offerings go to the Melrose Area Food Shelf. Perfect for anyone feeling physically tired, mentally overloaded, or emotionally stretched thin.
Every 1st Friday 6-7pm
Registration Required: 320-290-3312
