Restore & Restock A Time to Relax & Donate to the Melrose Area Food Shelf Every 1st Friday 6-7pm
We care about Melrose and the surrounding communities. We are grateful to offer a free restorative yoga class, with props every 1st Friday of the month. A non-perishable food item, household necessity item or monetary donation to the food shelf is all you need to attend this relaxing hour of restorative yoga. The first Friday of the month at 6p in the Yoga Melrose studio on Main Street Melrose.
DUTCHMIGHT YOGA Yoga for kids 1st Saturday of every month 9-10am
To show we care about the little ones in our community, we offer a free will offer kids class the first Saturday of every month. We love to have parents join us or enjoy some free time while we play and discover yoga. We practice mindful ways to calm our body and play with various poses through song, story and games. As a TCIT (Teacher Child Interaction Training) elementary teacher, I work to strengthen teacher-child relationship skills in a mindful space to grow. We have enjoyed teaching kids throughout our 5 years in Melrose. So many memories!